Stacy Foust Renz

Stacy Renz is the director and owner of Living Room Yoga, occupational therapist, yoga therapist, and founder of Life Balance Yoga Therapy teacher certification programs. In her group classes she specializes in teaching intuitively to address the needs of those present, providing modifications for those working with injury, helping those dealing with chronic pain regain mobility, and using precision cueing to challenge the beginner through advanced student to progress to his or her highest potential.  She uses yoga and meditation to help hospital patients as yoga students and clients manage their pain so that they can move and enjoy life again.

Yoga for Pain Care – This class will utilize chairs to allow those with chronic pain to begin to move again, using gentle yoga, breathing, meditation.